Turia Gardens
One-to-one outdoor sessions at an agreed point in Valencia’s Turia Gardens. Fresh air, professional equipment and focused coaching without the atmosphere of a busy gym.
English-speaking personal trainer in Valencia
Train with Sergio Dolz through a bespoke plan built around your schedule, experience and goals. Private sessions outdoors in the Turia Gardens, at your home subject to coverage, online or in a flexible hybrid format.

Personal means personal
You may be new to Valencia, balancing an international career, travelling regularly or preparing for a sporting goal. The plan should fit the life you actually lead—not force you into a generic routine.
We start by understanding your current level, available time, preferred location and priorities. Sergio then recommends the most appropriate format and adjusts the work as your circumstances and progress evolve.
Choose your setting
Every format is coached directly by Sergio and starts with the same individual assessment.
One-to-one outdoor sessions at an agreed point in Valencia’s Turia Gardens. Fresh air, professional equipment and focused coaching without the atmosphere of a busy gym.
A discreet service at your residence within Valencia, subject to coverage and availability. A practical option when privacy and travel time matter.
Your own training plan, built around your equipment and agenda, with periodic reviews, adjustments and direct follow-up. Train from another city or keep continuity while travelling.
Four in-person sessions combined with individual planning and online follow-up throughout the month. Designed for people who want expert contact and flexibility.
Expertise with context
Develop strength, confidence and general physical capacity through a progression appropriate to your level.
A structured training approach focused on strength, activity habits and sustainable progress—without quick-fix promises or clinical diets.
Strength and conditioning adapted to your sport, competitive level and calendar, with workload planning and technical guidance.
Specific preparation based on your test requirements, deadline and current results, with periodic checks and clear priorities.
Exercise adjusted to functional capacity and personal circumstances, coordinated with healthcare guidance when appropriate.
Physical preparation, workload planning and coordination with coaching staff through a tailored professional proposal.
A clear process
You do not need to know which service to choose before getting in touch. The free assessment is designed to clarify that.
Discuss your goals, experience, schedule, location and preferred language.
Sergio explains the best-fit format, price and realistic next steps.
Your sessions and progression are adapted to your starting point and availability.
The plan evolves as your response, agenda or priorities change.
Transparent pricing
The assessment is free. Final location and availability are confirmed before booking.

Your coach
Sergio is a personal trainer and strength & conditioning coach with a university degree in Physical Activity and Sport Sciences (CAFYD), working with individuals and sports organisations since 2018.
His approach combines clear planning, technical coaching and practical flexibility. You deal directly with the professional who assesses, plans and reviews your training—whether the work takes place in Valencia or online.
56 public Google reviews
Independent social proof
The public review profile reflects experiences from people who have trained with Sergio. Read the reviews before deciding whether the approach feels right for you.
Read the reviewsPublicly verifiable on Google
Frequently asked questions
Clear answers for international residents, frequent travellers and anyone new to personal training in Valencia.
Yes. Your initial assessment, training sessions and follow-up can all be conducted in English.
No fixed public studio is advertised. In-person training takes place outdoors in agreed areas of the Turia Gardens or at your home within Valencia, subject to coverage and availability.
Yes. It is a conversation about your objectives, experience, schedule and preferred format. It is not a training session or a clinical assessment, and there is no obligation to buy.
No. Online coaching is offered monthly, while in-person training can be booked as a single session or a pack, subject to availability.
Yes. Online or hybrid coaching can maintain your programme when you are away from Valencia.
No responsible coach can guarantee an exact outcome. Progress depends on your starting point, consistency and other individual factors. Sergio provides professional assessment, planning, supervision and adjustment.
No. Personal training does not replace diagnosis, physiotherapy or medical treatment. When appropriate, exercise is adapted to guidance from the healthcare professionals responsible for your care.
Free initial assessment
Sergio will reply personally to understand your starting point and recommend the most suitable format. No obligation.
You can complete the form in English. Sergio will reply in English.
Please share only what is needed for this first conversation. Do not include medical reports or detailed diagnoses in this form.