Turia Gardens
One-to-one outdoor sessions at an agreed point in Valencia’s Turia Gardens. Fresh air, professional equipment and focused coaching without the atmosphere of a busy gym.
From €30per session · 12-session pack (€360 total)
Website menu
Español Personal trainer in Valencia
ES · Ver en español
Private training · Outdoors, at home or online
English-speaking personal trainer in Valencia
Personal training in English for people living in Valencia. Build strength and a consistent routine with Sergio Dolz, outdoors in the Turia Gardens or at home, subject to coverage. Online coaching is also available across Spain.
- No three-month commitment
- Direct contact with Sergio
- English or Spanish
5.0/556 public Google reviews
CAFYDUniversity-trained professional
Since 2018Individual physical preparation
ValenciaTuria, home, online or hybrid
Personal means personal
A training service built around real life
You may have just moved to Valencia, lived here for years, or be balancing work, family and a sporting goal. You do not need to speak Spanish to discuss your training. English does not need to be your first language; the first call helps us check that communication and coaching work for you.
We start by understanding your current level, available time, preferred location and priorities. Sergio then recommends the most appropriate format and adjusts the work as your circumstances and progress evolve.
A strong fit for
- Professionals and executives with demanding schedules
- International residents who prefer to train in English
- People who value privacy and individual attention
- Athletes who need structured physical preparation
- Clients who travel or split time between locations
- Anyone seeking a clear, sustainable plan
Choose your setting
Private training, wherever it works best
Every format is coached directly by Sergio. Start with a free introductory call to discuss your goals, location and the right service for you.
At your home
A discreet service at your residence within Valencia, subject to coverage and availability. A practical option when privacy and travel time matter.
From €45per session · 8-session pack (€360 total)
Online coaching
An individual programme in English, built around your equipment and schedule, with weekly reviews, adjustments and one video call per month. Available across Spain.
€89per month
Hybrid coaching
Four in-person sessions combined with individual planning and online follow-up throughout the month. Designed for people who want expert contact and flexibility.
€240per month
Practical information
Make training fit your life in Valencia
Your first personal training assessment in Valencia: what to expect
What to prepare, which questions to ask and how the free introductory call differs from a €50 assessment or coached session.
Personal training or group classes in Valencia: how to choose
Compare attention, timetable, cost and exercise choices before deciding between private coaching and a group class in Valencia.
Strength and conditioning
Fit your physical preparation around your sport, team training and competition calendar.
Personal training at home
Check space, equipment, coverage and individual home-session prices before booking.
New to the city?
Tell Sergio your area and the times you can protect. For outdoor sessions, agree the exact meeting point in the Turia Gardens before travelling. Training is by appointment.
Comparing the cost?
A single private session is €50. Packs, home visits and monthly coaching have different inclusions. Check the total cost and the contact you need between sessions.
Coming with a partner or friend? Compare private training for two.
Working or travelling?
Share the weeks you will be in Valencia. Online or hybrid support can be considered around those dates, your equipment and the time available.
Expertise with context
More than a workout appointment
Strength and fitness
Develop strength, confidence and general physical capacity through a progression appropriate to your level.
Body composition
A structured training approach focused on strength, activity habits and sustainable progress—without quick-fix promises or clinical diets.
Sports performance
Strength and conditioning adapted to your sport, competitive level and calendar, with workload planning and technical guidance.
Physical tests
Specific preparation based on your test requirements, deadline and current results, with periodic checks and clear priorities.
Adapted exercise
Exercise adjusted to functional capacity and personal circumstances, coordinated with healthcare guidance when appropriate.
Clubs and teams
Physical preparation, workload planning and coordination with coaching staff through a tailored professional proposal.
A clear process
From first conversation to a plan you can follow
You do not need to know which service to choose before getting in touch. The free introductory call helps you compare formats, prices and next steps.
Free introductory call
Discuss your goals, experience, schedule, location and preferred language.
Personal recommendation
Sergio explains the best-fit format, price and realistic next steps.
Individual planning
Your sessions and progression are adapted to your starting point and availability.
Review and adjust
The plan evolves as your response, agenda or priorities change.
Transparent pricing
Clear choices, with no three-month lock-in
The first fit conversation is free. A separate full sports assessment with advice and an initial plan costs €50.
One-to-one training
€50single session
- 4 sessions: €160 (€40 each)
- 8 sessions: €280 (€35 each)
- 12 sessions: €360 (€30 each)
Full sports assessment
€50one-off appointment
- Review of your starting point
- Practical advice
- Initial sports plan
At home
€55single session
- 4 sessions: €195 (€48.75 each)
- 8 sessions: €360 (€45 each)
- Subject to coverage
Online
€89per month
- Individual programme
- Weekly review and adjustments
- One video call per month
- No three-month lock-in
Hybrid
€240per month
- 4 in-person sessions
- Planning between sessions
- Online follow-up
Clubs and companies
Tailoredproposal
- No fixed public rate
- Scope agreed first
- Quote based on actual needs
Sports performance online
€99per month
- Weekly planning and adjustments
- Video technique review
- Football, basketball and other sports
Training as a pair
€65per pair and session
- 4 sessions: €235
- 8 sessions: €440
- Total price for two people
Your coach
Direct, professional support from Sergio Dolz
Sergio is a personal trainer and strength & conditioning coach with a university degree in Physical Activity and Sport Sciences (CAFYD), working with individuals and sports organisations since 2018.
His approach combines clear planning, technical coaching and practical flexibility. You deal directly with the professional who assesses, plans and reviews your training—whether the work takes place in Valencia or online.
- Training available in English or Spanish
- Experience with private clients, athletes and professional sports clubs
- Individual planning, technical feedback and regular review
5.0
★★★★★
56 public Google reviews
Independent social proof
Choose with evidence, not promises
The public review profile reflects experiences from people who have trained with Sergio. Read the reviews before deciding whether the approach feels right for you.
Read client reviews (in Spanish)Publicly verifiable on Google
Frequently asked questions
Before you get started
Clear answers for international residents, frequent travellers and anyone new to personal training in Valencia.
Do I need to speak Spanish, or be a native English speaker?
No Spanish is required. Your first call, sessions and follow-up can be in English, including if English is your second language. We use the introductory call to check that we can discuss your goals and training clearly.
Can I train with Sergio if I live elsewhere in Spain?
Yes. Individual online coaching is available across Spain. In-person and hybrid sessions take place in Valencia, with home visits subject to coverage.
Can the whole service be delivered in English?
Yes. Your initial assessment, training sessions and follow-up can all be conducted in English.
Do you have a private studio?
No fixed public studio is advertised. In-person training takes place outdoors in agreed areas of the Turia Gardens or at your home within Valencia, subject to coverage and availability.
Is the introductory call really free?
Yes. It is an introductory phone or video call to discuss your goals and whether the service is suitable. It does not include a coached session or a written plan. A separate full sports assessment with advice and an initial plan costs €50.
Do I need to commit for three months?
No. Online coaching is offered monthly, while in-person training can be booked as a single session or a pack, subject to availability.
Can I keep training while I travel?
Yes. Online or hybrid coaching can maintain your programme when you are away from Valencia.
Can you guarantee a specific result?
No responsible coach can guarantee an exact outcome. Progress depends on your starting point, consistency and other individual factors. Sergio provides professional assessment, planning, supervision and adjustment.
Is this a medical or physiotherapy service?
No. Personal training does not replace diagnosis, physiotherapy or medical treatment. When appropriate, exercise is adapted to guidance from the healthcare professionals responsible for your care.
What should I send in my first message?
Your goal, preferred times, whether you want outdoor, home or online training, and your dates in Valencia if relevant. We can arrange a free phone or video call to discuss the next step.
Free introductory call
Tell Sergio what you want to achieve
Sergio will reply personally to understand your starting point and recommend the most suitable format. No obligation.
Request your call
You can complete the form in English. Sergio will reply in English.
Privacy notice in Spanish. The checkbox below says: “I have read and accept the privacy policy.” The form notice explains that your details are used to reply to your enquiry and understand your situation. Please read the Spanish privacy policy before ticking the box.
Please share only what is needed for this first conversation. Do not include medical reports or detailed diagnoses in this form.