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English-speaking personal trainer in Valencia

Private personal training in Valencia, in English

Train with Sergio Dolz through a bespoke plan built around your schedule, experience and goals. Private sessions outdoors in the Turia Gardens, at your home subject to coverage, online or in a flexible hybrid format.

  • No three-month commitment
  • Direct contact with Sergio
  • English or Spanish
Sergio Dolz, English-speaking personal trainer in Valencia
Sergio Dolz · Personal trainer and strength & conditioning coach
5.0/556 public Google reviews
CAFYDUniversity-trained professional
Since 2018Individual physical preparation
ValenciaTuria, home, online or hybrid

Personal means personal

A training service built around real life

You may be new to Valencia, balancing an international career, travelling regularly or preparing for a sporting goal. The plan should fit the life you actually lead—not force you into a generic routine.

We start by understanding your current level, available time, preferred location and priorities. Sergio then recommends the most appropriate format and adjusts the work as your circumstances and progress evolve.

Tell Sergio what you need

A strong fit for

  • Professionals and executives with demanding schedules
  • International residents who prefer to train in English
  • People who value privacy and individual attention
  • Athletes who need structured physical preparation
  • Clients who travel or split time between locations
  • Anyone seeking a clear, sustainable plan

Choose your setting

Private training, wherever it works best

Every format is coached directly by Sergio and starts with the same individual assessment.

02

At your home

A discreet service at your residence within Valencia, subject to coverage and availability. A practical option when privacy and travel time matter.

From €65per session in a pack

See home training

03

Online coaching

Your own training plan, built around your equipment and agenda, with periodic reviews, adjustments and direct follow-up. Train from another city or keep continuity while travelling.

€129per month

See online coaching

04

Hybrid coaching

Four in-person sessions combined with individual planning and online follow-up throughout the month. Designed for people who want expert contact and flexibility.

€349per month

Ask about hybrid coaching

Expertise with context

More than a workout appointment

A

Strength and fitness

Develop strength, confidence and general physical capacity through a progression appropriate to your level.

B

Body composition

A structured training approach focused on strength, activity habits and sustainable progress—without quick-fix promises or clinical diets.

C

Sports performance

Strength and conditioning adapted to your sport, competitive level and calendar, with workload planning and technical guidance.

D

Physical tests

Specific preparation based on your test requirements, deadline and current results, with periodic checks and clear priorities.

E

Adapted exercise

Exercise adjusted to functional capacity and personal circumstances, coordinated with healthcare guidance when appropriate.

F

Clubs and teams

Physical preparation, workload planning and coordination with coaching staff through a tailored professional proposal.

A clear process

From first conversation to a plan you can follow

You do not need to know which service to choose before getting in touch. The free assessment is designed to clarify that.

Free initial assessment

Discuss your goals, experience, schedule, location and preferred language.

Personal recommendation

Sergio explains the best-fit format, price and realistic next steps.

Individual planning

Your sessions and progression are adapted to your starting point and availability.

Review and adjust

The plan evolves as your response, agenda or priorities change.

Transparent pricing

A premium service with clear choices

The assessment is free. Final location and availability are confirmed before booking.

At home

From €75single session
  • 4 sessions: from €280
  • 8 sessions: from €520
  • Subject to coverage

Training for two

€90per pair
  • 4 sessions: €340
  • 8 sessions: €640
  • Individual adaptation

Online

€129per month
  • Individual programme
  • Periodic reviews
  • No three-month lock-in

Hybrid

€349per month
  • 4 in-person sessions
  • Planning between sessions
  • Online follow-up

Athletes and clubs

From €65or tailored quote
  • Sport-specific work
  • Competition context
  • Club proposals on request
Professional outdoor personal training equipment in Valencia

Your coach

Direct, professional support from Sergio Dolz

Sergio is a personal trainer and strength & conditioning coach with a university degree in Physical Activity and Sport Sciences (CAFYD), working with individuals and sports organisations since 2018.

His approach combines clear planning, technical coaching and practical flexibility. You deal directly with the professional who assesses, plans and reviews your training—whether the work takes place in Valencia or online.

  • Training available in English or Spanish
  • Experience with private clients, athletes and professional sports clubs
  • No invented guarantees or one-size-fits-all programme

Read Sergio’s full background in Spanish

5.0

★★★★★

56 public Google reviews

Independent social proof

Choose with evidence, not promises

The public review profile reflects experiences from people who have trained with Sergio. Read the reviews before deciding whether the approach feels right for you.

Read the reviewsPublicly verifiable on Google

Frequently asked questions

Before you get started

Clear answers for international residents, frequent travellers and anyone new to personal training in Valencia.

Can the whole service be delivered in English?

Yes. Your initial assessment, training sessions and follow-up can all be conducted in English.

Do you have a private studio?

No fixed public studio is advertised. In-person training takes place outdoors in agreed areas of the Turia Gardens or at your home within Valencia, subject to coverage and availability.

Is the initial assessment really free?

Yes. It is a conversation about your objectives, experience, schedule and preferred format. It is not a training session or a clinical assessment, and there is no obligation to buy.

Do I need to commit for three months?

No. Online coaching is offered monthly, while in-person training can be booked as a single session or a pack, subject to availability.

Can I keep training while I travel?

Yes. Online or hybrid coaching can maintain your programme when you are away from Valencia.

Can you guarantee a specific result?

No responsible coach can guarantee an exact outcome. Progress depends on your starting point, consistency and other individual factors. Sergio provides professional assessment, planning, supervision and adjustment.

Is this a medical or physiotherapy service?

No. Personal training does not replace diagnosis, physiotherapy or medical treatment. When appropriate, exercise is adapted to guidance from the healthcare professionals responsible for your care.

Free initial assessment

Tell Sergio what you want to achieve

Sergio will reply personally to understand your starting point and recommend the most suitable format. No obligation.

Request your assessment

You can complete the form in English. Sergio will reply in English.

Please share only what is needed for this first conversation. Do not include medical reports or detailed diagnoses in this form.